THERAPY & LIFE COACHING
Therapy (Virginia Only)​
Life Coaching (Worldwide)
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Focused on creating the future and achieving personal transformation
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Breaking generational cycles & behavior patterns
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Mind-body-spirit integration, somatic reset practices, coaching tools
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Anyone, anywhere (virtual via Zoom)
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Out-of-pocket investment
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12-week uniquely structured program
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Transformation, empowerment, future building, aligned connections
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Strong boundaries, self-worth, new generational cycle
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Defined 12-session journey
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Focused on healing the past and treating mental health conditions​​
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Healing symptoms of anxiety, depression, and trauma
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Evidence-based practices: CBT, mindfulness, somatic therapy​
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Virginia residents only​ (Telehealth)
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Insurance accepted​
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Weekly or biweekly 50–60 min sessions​
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Symptom relief, emotional regulation, processing the past​
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Coping skills, reduced symptoms, improved emotional health
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Ongoing, open-ended
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